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LONG POST / LETS TALK 🎈🤧 First time front sq...

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LONG POST / LETS TALK 🎈🤧 First time front squatting (ever) at Warrior Academy today! 🎉 Eventually got the courage to go up to 11.5kg (nothingness), experienced a mix of fear and pride. Rest of the hour has been a blur of rowing, lunging, snatches and burpees. 😩🤦🏻‍♀️ thanks @stephaniessy for having me!

Been meaning to work more weights into my routine! But confession, actually going to these gyms/boxes/thingy intimidates the F outta me and I find myself shriveling up into a ball of insecurity and inferiority among other experienced lifters/people who look like they run 10k for breakfast. But hey 👋🏻 everyone starts somewhere. Showing up is 90% of the work. Ok I lied it’s about 1% but still, it’s that 1% that counts. Get a friend, make friends there, ask questions, don’t be afraid to suck because that means you’ll get better. I get unnecessarily competitive/self conscious but if I can stomach being the terrible noob at the back when I started spinning, bouncing, and now CrossFit/lifting - then I’m pretty sure you can too. I was a sack of potatoes. Now I’m a potato. 🥔 it’s all a journey and you can do it too 💪🏻💡

Aaaaaanyway, I’ll blog about my 2018 goals later. Now let’s CHAT 💭 What’s your fitness goals for next year? Wanna grab coffee? Be my gym Instagram friend? Eat hot pot together? Down for all of the above. Happy New Year everyone, sending love and light ✨🙏🏻💕


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Writer, foodie, social media junkie and a third-culture kid in Hong Kong. My blog has evolved from a fashion diary into a lifestyle journal, and now rebranded into livewellbasics.com Find weird stories, easy tips and honest product reviews from all over the place - every word aimed to share my journey and make yours easier. It's all about living balanced, and feeling good. Namaste... in bed. x If you're looking for a writer: http://karenchiangwrites.com
A Hong Kong blogger on a path to wellness, one kinda lazy baby step at a time with makeup in tow.
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